Flow Yoga
Reconnect with yourself through breath, movement, and presence
Service Description
This class series blends mindful Hatha-inspired flow with strength-building movement to create a balanced, full-body experience that connects breath, mind and body. Through mindful movement and intentional breathwork, we connect physical alignment with the body’s natural energy centers (chakras) to support both strength and inner balance. You can expect: • Full-body flow sequences to build strength and flexibility • A targeted focus on one key body area each class • Gentle activation of energy centers through breath and movement • Time to ground, center, and restore at the end These classes are designed to help you feel strong, open, and connected both physically and energetically. Suitable for all levels · Each class offers variations and mindful progression. Don’t forget your yoga mat & open heart.
Upcoming Sessions
Cancellation Policy
By booking with Mari Ribeiro Co., you agree to our terms: classes can be canceled or rescheduled with at least 12 hours’ notice; late cancellations or no-shows result in a lost credit. Packages are valid from the first class date and are non-refundable or transferable, except in cases of medical emergencies with documentation. If a class is canceled by the instructor, it will be rescheduled or credited. We uphold a zero-tolerance policy for harassment or misconduct. Participation is voluntary and at your own risk, and our priority is creating a safe, inclusive, and joyful space for everyone.
Contact Details
Brazilian Dance Classes, Curved Street, Temple Bar, Dublin, Ireland
+353 (87) 1796606
braziliandance@hotmail.com
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